STRENGTH IS
STOCKED HERE.
A full training floor, not a boutique studio. Real equipment, certified coaches, and a membership plan built for people who actually show up — five to eleven, every single day.
Built like a warehouse. Runs like a gym.
The name isn't a gimmick. We took an actual industrial unit and fitted it out floor to ceiling with equipment, not decoration. Here's what that gets you.
Raw space. Real equipment.
No mirrors-and-motivational-poster gym floor. We run commercial-grade racks, sleds, and plates sourced the way a warehouse sources anything — in bulk, and built to outlast you.
Coaching, not babysitting.
Every coach on the floor is certified and actually watches your bar path. You get corrected in the set, not in a follow-up email.
A floor that knows your name.
Small enough that the crew knows your program. Big enough that you're never waiting on a rack. That balance is the whole business plan.
What's on the floor.
Strength Bay
One-to-one programming with a certified coach who builds your block around your goals, your schedule, and your joints — not a generic plan off a shelf.
Conditioning Dock
Monthly InBody scans, movement screening, and a fitness check-up that actually gets logged — so progress is a number, not a feeling.
Fuel Station
An in-house supplement and juice bar stocked with whey, BCAAs, pre-workout, and Greek yoghurt for the walk out the door.
Coaches who watch your bar path.
Every coach on staff is certified before they set foot on the floor. No exceptions.
Nadeesha Perera
Head of Strength
- National Diploma, Strength & Conditioning (SLF)
- Certified Fitness Trainer (SLF)
Kavindu Silva
Conditioning Coach
- Physical Fitness Trainer, NVQ Level 4
- National Institute of Sports Science
Ishara Fernando
Personal Training Lead
- ACE Certified Personal Trainer
- Pre/Postnatal Fitness Specialist
Pick your access level.
Day Pass: Rs. 2,000 / day
Ground Floor
Individual · 3 months
5:00am – 11:00pm
- Full floor access
- Locker & shower access
- Monthly InBody check-up
Mezzanine
Individual · Annual
5:00am – 11:00pm
- Everything in Ground Floor
- 2 personal training sessions / month
- Guest pass ×2 / month
Loading Bay
Couple · Annual
5:00am – 11:00pm
- Two full memberships
- 4 personal training sessions / month
- Priority booking on all bays
Full Warehouse
Individual · Monthly
24 / 7 access
- Dedicated personal trainer
- Custom workout & diet plan
- 24/7 key-card floor access
All rates in LKR. Conditions apply on Full Warehouse access. Rates shown are pitch estimates — final pricing to be confirmed with The Fitness Warehouse.
See the floor before you step on it.
What the floor says.
“I train at 5:30am before work and the floor is never crowded. Coaches actually correct your form instead of just counting reps.”
— Ruwan Jayasekara
“First gym where I got a written program on day one. Six months in and the plan has changed twice as I've progressed.”
— Dilki Wickramasinghe
“The InBody check every month keeps me honest. Numbers don't lie, even when the mirror does.”
— Sahan Rodrigo
“Supplement bar means I don't have to carry a shaker bottle from home. Small thing, use it every single day.”
— Amaya de Silva
“Been to five gyms in Colombo. This is the first one that felt built for training, not for Instagram photos.”
— Tharindu Bandara
Come see the floor.
Send a note and the crew will get back to you within one business day, or call straight through for a same-day trial session.
- Unit 14, Industrial Zone Road, Colombo 10
(pitch placeholder — confirm with client) - +94 77 000 0000
- train@thefitnesswarehouse.lk
| Monday – Friday | 5:00 AM – 11:00 PM |
| Saturday | 6:00 AM – 9:00 PM |
| Sunday | 7:00 AM – 6:00 PM |